One of the presuppositions of NLP (Neuro-Linguistic Programming) is that there is a positive intention behind all behaviors. And based on that presupposition, when it comes to successfully eliminating negative behaviors, there is formula that we must always keep in mind. I’ll let you in on the secret in a minute. But first, I have … Baca Selengkapnya
It is now a fact that smoking harms nearly every organ of the body, causing many diseases and reducing the health of smokers in general. It is also a fact that quitting smoking has immediate as well as long–term benefits. Smoking cigarettes with lower machine-measured yields of tar and nicotine provides no clear benefit to … Baca Selengkapnya
I smoked for at least 40 years. I really enjoyed it and had no intention of ever quitting, even though I had frequent bouts with pneumonia and related problems. I loved my Marlboros and kept them close to me through every personal crisis that hit me…death of friends & family, loss of jobs, financial problems, … Baca Selengkapnya
When you decide to stop smoking, you’ll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit. Try to … Baca Selengkapnya
The Chinese are known for their ancient healing techniques that make use of nothing but nature’s best. Once such technique is acupuncture which dates back 2,000 years. Acupuncture is based on an ancient Chinese belief that the body is made up of mystical energy streams. This could be correlated with our knowledge of nerves today … Baca Selengkapnya