Do Yoda Proud: Meditation 101

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or … Baca Selengkapnya

Genuine Happiness Comes from Within

Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still … Baca Selengkapnya

Maternal Mortality…Serious yet not

By: Jennifer “The hand that rocks the cradle is the hand that rules the world”. This is a famous poem from William Ross Wallace which praises motherhood as the preeminent force to change the world. But will this ever happen when death strikes right at birth? How can a mother ever rock her child when … Baca Selengkapnya