Hendra Kharisma

A person suffering from an alcohol or drug addiction needs help immediately. Without it, it is highly likely he will continue down a never-ending path of self-destruction that could ultimately lead to death. Unfortunately, drug and alcohol addiction are both extremely difficult to overcome. Therefore, the only way most addicts are...

Smoking is probably the most addictive habit out there today. There are many people who believe it is easier to kick the cocaine habit than it is to kick the nicotine habit. When trying to quit people go through withdrawals which include nervousness, insomnia, headache, weight gain, and irritability. For most...

Lots Of Healthy Incentives To Quit Smoking Every place a smoker goes nowadays there is the public pointing out to them that it is in there best health to quit smoking. Additionally, with many villages and communities passing laws regulating where a person can have a smoke, many have decided that...

The Desire to Quit Smoking This “stop smoking product” isn’t found on any shelf or in any store or web site. The desire to quit smoking for yourself and for the betterment of your health must be present for a smoking cessation program to be successful. With that being said, here...

Over the past three decades more and more adults are quitting smoking. This is a great revolution which hopefully will continue. While we are celebrating our success we are often overlooking a major smoking factor; our teens are beginning to pick up the habit. Since they are not going to smoke...

When you think about the fact that about half of those who quit smoking return to it at some point, and even those who haven’t smoked for years still get the odd craving – it’s not difficult to understand why staying off the weed can be harder than quitting smoking in...

Did you make the New Year resolution to Stop Smoking? Well, have you quit yet? Millions of smokers around the world said they would stop smoking this year. But for many, the day never came. Maybe because of lack of motivation, maybe because you tried to do it on your own....

There may be a fundamental flaw in the idea that smokers can solve their chemical dependency by ingesting a pharmacological concoction. Stop smoking aids and medications have enjoyed a tremendous rise in popularity over the past few years. Perhaps this is an indication of a more health-conscious society; or perhaps it’s...

There are many, many ways to stop smoking. You can try nicotine patches, chewing gum and tablets, lozenges, inhalers and drugs like Zyban to finally quit smoking. Smoking is a habit of millions and people take it very casually. There are several reasons to wy people start smoking and many do...

If you are a smoker, you already know that your health is at stake. By understanding the positive changes to your body after you’ve stopped smoking, you will be more likely to stick to your new smoke-free regime. First, it’s important to understand how smoking affects your vital capacity. Ask your...