Hendra Kharisma

The Dangers of Smoking Cigarettes While Pregnant

Copyright 2006 Adam Waxler The sad fact is cigarette smoking is part of many of our lives, regardless of whether we smoke or not. Unfortunately, this includes unborn babies as well. Surveys show that many mothers still smoke cigarettes during their pregnancy. Most likely these women are unaware of how harmful...

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The Health Risks of Cigarette Smoking – Part III

Copyright 2006 Adam Waxler Nowadays, more and more people are becoming aware of the need to be healthy. They increase their intake of healthy foods, take vitamins to supplement their daily requirements, and go to the gym to exercise. Unfortunately, many people still tend to neglect the adverse effect of cigarette...

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Stop Smoking If You Value Life

It is a well known fact in the medical community now that smoking and the morbidity and mortality that is a direct result of this destructive habit. It really is a health care crisis but the problem is that you wouldn’t know it. Doctors are to blame for this in large...

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Why Should I Quit Smoking?

Why should you quit smoking? Ah let me count the ways. Perhaps the better question by far is why in hell wouldn’t you quit smoking? Lung cancer directly caused by smoking surpassed all other causes of death in the 1950’s and has been (though having slowly declined from that peak) ever...

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How To Quit Smoking : Some Tips

The first tobacco plants are thought to have grown sometime around 6000BC. It was five thousands years later that men first started smoking and chewing the tobacco plant. This happened in the Central America, and the first people to smoke are thought to be the Mayans. More than 2500 years later,...

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Psychological Benefits Of Quitting Smoking

Many people, smokers and non-smokers alike, are aware of the harmful ingredients contained in today’s cigarettes. Most are also very aware of the long-lasting and potentially lethal effects that smoking- including second-hand smoke- can cause in individuals who inhale it. What you might not be aware of are the psychological benefits...

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The Health Risks of Cigarette Smoking – Part II

Copyright 2006 Adam Waxler Evidence of the health risks of cigarette smoking go back to the 1950s. However, the percentage of cigarette smokers was at its peak in 1964, when the US surgeon general first issued an official warning that smoking cigarettes was hazardous to one’s health. Following the surgeon general’s...

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What Kills More- Cigarettes Smoking Or Obesity?

People who are either obese or smoking, even both are growing at a very alarming rate. While more and more people are suffering from the various diseases and complications that can be brought about by obesity and cigarette smoking, it’s still frustrating for health advocates how some people can still not...

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