Asphyxia – In ability of sufficient oxygen to reach the brain

Asphyxia – the failure or disturbance of the respiratory process brought about by the lack or insufficiency of oxygen in the brain. The unconsciousness that results sometimes leads to death.
Asphyxia can be caused by injury to or obstruction of breathing passageways, as in strangulation or the aspiration of food (choking) or large quantities of fluid (near-drowning or drowning).

The aspiration of food or fluid can result in a shrunken and airless state of the lungs that is known as atelectasis, a condition that aggravates hypoxemia. Asphyxia can also be caused by suffocation, the inability of sufficient oxygen to reach the brain, as in carbon monoxide poisoning.

Neonatal asphyxia can result from the presence of analgesics or anesthetics in the mother’s bloodstream, strangulation by the umbilical cord, maternal hypotension, or a number of other causes.

Emergency resuscitation measures require rapid and efficient response. One method of reestablishing normal respiration is cardiopulmonary resuscitation (CPR), a particularly effective way of dealing with victims of cardiac arrest and near-drowning.

Uma
Writingcampus.com

EYE CARE

A young child may complain about many things but he rarely complains about his eyes. His vision may be blurred, and he may even see double but he does not know much about it. Proper eye care should begin even before the child is born. Young children should always be protected against strong sunlight, for this may damage the sensitive nerves of the eye. Looking at the sun without proper protection is also harmful.

Many things can occur with the eyes of a growing child. Parents must observe the following signs:
Inflamed or watery eyes may be due to rubbing of the eyelids. It could also occur due to eyestrain.
Blinking and frowning may indicate some eye condition that should be lookedfor.
Covering and eye so that the other may see is another important sign of wye trouble. The two eyes may not be in proper focus.
4. Frequent crying and headaches should also be looked for.

Eye troubles in children are often due to using the eyes in a poor light. The child’s eyelids may be red and swollen and watering more than usual. Indirect lighting is best, both at home, at school, or at work. Light colored walls and ceilings are best because they diffuse the light in all directions.

Do not allow your child to watch movies or television for long periods of time, as this puts strain upon the eyes and nervous system. When a small speck of dirt gets into the eye, there is instant feeling of pain and tears from the eyes.

The areas around the eye are easily injured by a blow or due to other reason. Soon the skin around the eye turns black because many of the smaller blood vessels under the skin have been torn. Infections of the eyelids are usually due to some germs.

HOME REMEDIES FOR EYE CARE
Use a few drops of honey, ghee or sesame oil in the eyes.Boil 1/2 teaspoon of fennel seeds in 1 cup of water until it has reduced to half. Cool and use as eye drops.

Put 3 drops of rose water in the eyes daily to give soothing effect to the eyes.

Soak a cotton pad in rose water, milk or aloe vera juice and apply to closed eyes for 10-20 minutes while lying down comfortably.Place a slice of cucumber on each eye for some time.

Boil 2 or 3 figs and 1 tablespoon of raisins in 1 cup of milk. Drink each morning to improve the eyesight.

Grind about half a cup each of almonds, raw sugar and aniseeds. Divide into 40 doses and take one each day with a cup of warm milk. This is an effective home remedy for eyes.

Rinse the eyes with water daily. Rest eyes if working for long periods.Prepare a mixture by adding some cardamom seeds with 1 tablespoon of honey.

Eat daily.Carrot juice is very good for eyes. It contains beta-carotene, which is rich in vitamin A and essential to maintain good eyesight.Walk bare footed on green grass with morning due early in the morning.

B-complex and cod liver oil also helps to increase eyesight.

To refresh tired eyes try the palming method to refresh eyes. Simply cup your hands and place your Palms over your eyes.

There should be a break between the regular works. First, blink your eyes several times. While you keep your eyes closed, roll your eyeballs both clockwise and anticlockwise and take a deep breath.

Gradually open your eyes while releasing your breath. It serves as a good workout for the eyes.

While working for long hours, look at distant objects either in your office or outside at least for 15 minutes before getting back to the work.

Splash water on your face while closing your eyes during the break.Another home remedy for eye care is – Keep two used tea bags in the refrigerator place the tea bags on your eyes for a few minutes as you relax. This not only soothes tired eyes, but also reduces swelling.

Drink plenty of water. It will help to reduce the swelling under the eyes.

Reduce smoking and alcohol consumption (either alone or combined) as it causes irreversible optic nerve damage. As both nicotine and alcohol are nerve toxins.

If dirt enters your eyes, do not rub as this may cause the dirt to stick inside. Blink several times to start your tears flowing; this will help flush out the dirt.

A balanced diet, regular sleep habits, a balance between work and rest, ad exercises — all play an important role in maintaining our health and helping us maintain our eyesight.

Honey helps in curing eye ailments like itching of the eyes and conjunctivitis. In fact, regular intake and external application is said to prevent glaucoma in the initial stages of the disease. This is an effective home remedy for eye treatment.

For a black eye apply cold water to the injured area at once. This will help to control the bleeding and relieve the pain. For immediate relief wrap a small piece of ice in a thin clothe and apply this directly to the eye till the pain and swelling subsides.

If the eyelids are swollen because of the insect bites or infection, add one tablespoon or Epson salt and an equal amount of ordinary salt to a pint of boiled water. Warm this solution before applying it to the eyelid. Dip a cotton swab in the solution and apply to the swollen lid.

Repeat this four or five times a day.

Apply warm, moist compresses several times a day treating the infection for at least ten minutes each time.

Plain warm water may be used. Most infection will disappear within a few days with this simple treatment.

Avoid rubbing the eyes with dirty fingers and infected towels or handkerchiefs.

Avoid the use of strong soaps and anything else that may irritate the skin, especially around the eyes.

manoharv2001
Writingcampus.com

Mesothelioma Cancer-How to prevent it?

Mesothelioma ms missbalixo is a form of cancer that is almost always caused by previous exposure to asbestos. [1] In this disease, malignant cells develop in the mesothelium, a protective lining that covers most of the body’s internal organs. Its most common site is the pleura (outer lining of the lungs and chest cavity), but it may also occur in the peritoneum (the lining of the abdominal cavity) or the pericardium (a sac that surrounds the heart).

Most people who develop mesothelioma have worked on jobs where they inhaled asbestos particles, or have been exposed to asbestos dust and fiber in other ways, such as by washing the clothes of a family member who worked with asbestos, or by home renovation using asbestos cement products. Unlike lung cancer, there is no association between mesothelioma and smoking.

Asbestos is consisting of silicon fiber which is In the form of silicon dioxide that are the same composition of sand .Asbestos are used in insulator for refrigerator and air conditioning system. Some country used asbestos as a filling material for producing ceiling board which is installed in a house.

The risk for one who will get mesothelioma cancer is the one who expose to asbestos. More emphasis, the worker in foundry shop are high risk to get mesothelioma cancer also because they work with green sand mould preparation which use sand for shaping molten iron to form parts.

How to prevent from mesothelioma cancer is to not expose to asbestos .You should live in a house that did not use embedded-asbestos for ceiling board. Don’t come to close where the maintenance of refrigerator or air conditioning system is going on.For worker in foundry shop that had a tendency to get mesothelioma cancer, you should apply some safety condition such as mask during operation to avoid mesothelioma cancer.

What’s happen to the last part of life if you get mesothelioma cancer? Cure it. The method for curing mesothelioma cancer was not a secret. Doctor can solve mesothelioma cancer. But in another way you have right to redeem for this kind of damage .Consult with your mesothelioma cancer attorney .He will help you. Some country there are a law concerned with mesothelioma cancer .So people who get mesothelioma cancer will be treated fair.

How to deal with mesothelioma cancer is to prevent it. But if mesothelioma cancer come to your life, cure and redeem for damage of mesothelioma cancer are the necessary thing.

Until next timeWatchara K.

linbolong
Writingcampus.com

8 Tips To A Healthy Heart

Heart disease, also known as coronary heart disease (CHD) and coronary artery disease, occurs when plaque builds up in the arteries, blocking or slowing the blood flow and flow of oxygen. A coronary artery is simply a blood vessel that carries blood to the heart. These arteries are shaped like narrow tubes. Plaque is a fatty substance that builds up in the arteries. This slows and can even stop the blood flow to the heart, creating a dangerous health condition. This can cause angina and even heart attack.Heart disease does not discriminate. It can affect men as well as women. In some cases it may be hereditary or it may develop over a period of years.

Heart disease can also come with advancing age as plaque builds up in the arteries over many years. People who are overweight, diabetic or have high blood pressure are also at a great risk as well as those who have high cholesterol. Heart disease, though, can also come from smoking, excessive drinking of alcoholic beverages, eating a diet high in fat and sugars and leading a sedentary lifestyle. This is why it is important to make healthy choices and refrain from activities that can be potentially harmful.

Here are seven tips for reducing your risk of heart disease. By following these guidelines, you can possibly prevent your chances of getting heart disease completely.

1. Don’t smoke – Nicotine increases your blood pressure. When you smoke, the nicotine you inhale into your system stimulates the release of adrenaline. This, in turn, causes your blood vessels to constrict and your heart beats faster.

2. Don’t drink – Drinking alcohol also causes your blood vessels to constrict and your heart beats faster. However, certain alcoholic beverages, such as red wine, have been shown to contain licopene which actually aids the body in preventing heart disease.

3. Maintain a healthy diet – Eating a diet that is low in saturated fats and cholesterol will increase your chances of preventing heart disease. Your body actually turns saturated fats into cholesterol so you want to avoid it as much as you can. Fresh fruits and vegetables are great to add to your diet as well as foods that are not processed and have no preservatives and are low in sodium.

4. Exercise regularly – Engaging in regular exercise can strengthen your heart and lower your risk of heart disease. Even something as simple as walking can be beneficial. It can also help to lower your blood pressure. However, before you start any exercise regimen, check with your doctor to make sure it is OK for you to exercise.

5. Control your blood pressure – If you have high blood pressure or are pre-hypertensive, you should ask your doctor for suggestions on how to lower it. Then heed your doctor’s advice.

6. If you are diabetic or pre-diabetic, keep it in check – If you are diabetic take care of yourself. Make sure that you maintain a proper diet and exercise regularly. If you are pre-diabetic, follow your doctor’s advice on preventing your condition from becoming full-blown diabetes.

7. See your doctor regularly – Get regular checkups and make sure that you stay on top of any health concerns. Additionally, if you are at risk for heart disease, you may want to talk to your doctor about taking a low dose of aspirin each day.

8. Eat Glyconutrients – Eating healthy and getting your vitamins, minerals and glyconutrients can help you achieve optimal health. With optimal health, your heart will naturally pump stronger.You can buy discount glyconutritionals online.

Author: Spencer Hunt

Acne products

Acne is a very upsetting state and a patient often undergoes emotional disarray while suffering from it. To get free of it a variety of treatment alternative are available which even if not able to cure totally can at least diminish the effects left by acne. The chief aim of these treatments is to avert development of new pimples, cysts and scars. police Tincho

Acne products,Acne Solutions,Acne cure

The primary step towards spot less skin is ought to wash acne affected spots with a disinfectant at least 2 times a day. Avoid strong soaps and face washes as they may take away the quantity of oil necessary by the skin to uphold its natural condition.

A number of OTC products possesses neem are also accessible to treat mild forms of acne. Neem also acts as an anti bacterial herb, which take away the surface layer of dead skin and averts blocking of pores and growth of infection. It may source exasperation and redness on the skin that tends to clear up with the passage of time.

Besides Neem, turmeric is also used that is also helpful in getting rid of acne and other skin related problems.

Skinelle the best acne product available in the market and is also the most powerful one too. It’s been almost a decade of its launch and it has a wonderful track record. It has a high curing rate and is benefiting people world wide. Even the makes of skinelle dint knew that this would be such a hit. Skinelle has the power for various ayurvedic herbs that makes it the most potent ayurvedic acne product that has not only the potential to treat but also cure the acne.

herbalcureindia
Writingcampus.com

Colon cleansing can it be harmful ?

Some other common ingredients in homemade colon cleansing recipes may seem a little out of the ordinary. Bentonite clay is used along with apple juice and fiber powder in some recipes. Magnesium oxide is a powder that is recommended to be taken mixed with water and a little citrus juice. Flaxseed meal, acidophilus and Green Magic are also ingredients used in many recipes. The most common ingredients in colon cleanse recipes are curacao and can aloe leaf, senna, cascara sagrada, barberry root bark, ginger rhizome, garlic bulb, turkey rhubarb, cayenne pepper, fennel and ginger. These all have different but important properties that help effectively cleanse the colon. Fiber is very important in all colon-cleansing recipes. Fiber helps to move out waste and produce timely bowel movements. Fiber is the indigestible part of foods that helps to move everything along through your digestive system. This valuable ingredient is found naturally in fruits and vegetables and synthetically in fiber powders. Fruit juice does not contain fiber unless it is juiced fresh and includes the pulp of the fruit.Can it be harmful?

Colon irrigation promotes no direct side effects. Utilizing unsterile instruments, lack of hygiene and knowledge will surely cause more harm than good. Excessive cleansing ,cleansing without the qualified person prescribing should not be encouraged as it may have deleteroius effect on over all health too.Anyone will agree with Harvard Medical School’s Intelihealth.com that colonic hydrotherapy, or colonic irrigation, can be dangerous if it not administered properly. It is an invasive intervention that is unregulated and, therefore, potentially unsafe.Frequent treatments may cause you to absorb too much water. This may lead to electrolyte imbalances in the blood, nausea, vomiting, heart failure, fluid in the lungs, abnormal heart rhythms or coma.

Contaminated equipment can cause infection and there is a risk of bowel perforation.Colon cleansing at home is not advisable unless you have supervision of a qualified person while conducting it. It is advisable not to use senna regularly as it is habit forming and can have potential harmful effects Pregnant ladies, babies, infirm and the aged are not advised senna and never to be taken daily.

Some explored some unexplored herbs for cleansing
Aloe vera is one of the only known natural vegetarian sources of Vitamin B12, and it contains many minerals vital to the growth process and healthy function of all the body’s systems. Numerous studies worldwide indicate that aloe vera is a general tonic for the immune system and is known for it’s anti-inflammatory, anti- bacterial, and anti-viral actions. The juice is said to soothe digestive tract irritations such as colitis, ulcers and irritable bowel syndrome. In one study, oral use of Aloe for six months helped mitigate asthma symptoms in almost half of the participants.

Triphala the three Ayurvedic herbs has been under clinical trails since centuries and now again it has stood the test of time, it prevents aging, imparts immunity and improves mental faculties apart from acting as cleansers. It helps to detoxify the liver, restore digestion and purify blood. Triphala is widely used in a large number of medicinal preparations. This combination has been proved effective in clinical trails of cancer too.

Ayurveda prescribes more than 600 herbal combinations to cleanse and this succeeds without harmful effects as it is highly individualized.

Padmini
WritingCampus.com

Sunbaths may keep people young, safe

Vitamin D desnuda HoneyBBW69 obtained from exposure to a healthy dose of sunshine may help people stay young and protect them against heart disease, a study by British scientists has found.

Researchers from King’s College London studied the telomeres of 2,160 women aged between 18 and 79. Telomeres are biological markers of ageing found in Deoxyribonucleic acid (DNA) that contains genetic information.

As people get older, their telomeres get shorter and they become more susceptible to certain illnesses.

The scientists found that women with high levels of vitamin D had comparatively longer telomeres – a sign of being biologically younger and healthier, reported the online edition of the Daily Mail.

About 90 percent of the body’s supply of vitamin D can be obtained from sunshine. However, a small amount of the vitamin can also be obtained through food such as fish, eggs and breakfast cereals.

Uma
Writingcamous.com

AIDS Campaign

While HIV/AIDS is clearly a health problem, the world has come to realize it is also a problem that threatens human welfare, socio-economic advances, productivity, social cohesion, and even national security. HIV/AIDS reaches into every corner of society, affecting parents, children and youth, teachers and health workers, rich and poor.

Extensive information campaigns are being mounted throughout the world to inform people about the dangers of AIDS. Information Specialists are utilizing a variety of communication tools and messages to create Public Awareness including TV, Radio, Newspapers, Seminars, Brochures, Billboards, Internet and Celebrities etc.

Now one of the important questions is whether the general public is passive or is it actively seeking information about HIV/AIDS? I believe the general public is passive about seeking information about AIDS. However, the public (U.S.) is aware of the HIV/AIDS prevalence. The individual has been the unit of analysis for a number of studies and treatises on communication effects and processes of social change. This orientation has been important, as all efforts necessarily involve individuals at some point, especially as discrete “targets” of educational and persuasive messages. In the specific arena of health communication, researchers have developed or adapted several theoretical models of individual-level change. These models, in turn, have been applied in numerous campaigns designed to achieve such effects as: a reduction in the intake of fats and cholesterol, a diminution in the use of tobacco and illicit drugs, the curtailment of drunk driving, and, in general, the adoption of health lifestyles.

During the mid-1980s many Americans misunderstood the risks associated with AIDS transmission. This widespread misunderstanding has been attributed the institutions of science, government, and journalism. The problem of disseminating accurate information about AIDS to the public was somewhat indicative of the problems of risk communication about health issues in general. All of these explanations at least partly indict the performance of mass media organizations. Yet none of the proponents of these criticisms suggest the extent to which mass media organizations are bound in certain relations that inhibit their ability to communicate risk.

It is not implied that mass media organizations should be exonerated for their flawed performance in AIDS coverage in the United States. It is suggested that the symbiotic nature of interdependencies in which news organizations necessarily participate importantly determines their ability to communicate information about risk. There is a strong need to take the help of recent emerging information technology that will be extremely helpful in addressing youth and influential elements of our modern society. With its help, the campaign will reach directly to schools, colleges, universities, offices, houses etc. and to every person of our society whom we want to address.

The other most important question is that will information campaigns be able to change the audience’s attitudes and behaviors? My answer is yes. If they have received the campaign message in the right context, they will realize that it’s not merely a commercial campaign but has a direct link to their lives and safety and if they ignore it they will suffer its consequences. They will soon learn how make sex safe with the consistent use of condoms (protected sex) to reduce the risk of contracting AIDS by a substantial margin. For example, an uninfected individual who has protected sex with an infected partner can reduce the probability that he or she will contract AIDS by about a factor of 10. Experts believe that consistent condom use is even more effective at preventing AIDS than is monogamy. We found that an individual who engages in protected sex with numerous partners has a much smaller chance of contracting AIDS than does a monogamous individual who does not use condoms. Brochures should be distributed among public places and local organizations should arrange seminars on various platforms to educate people. If norms allow, it may also be a part of education in a well-defined protective way.

From above discussion we can conclude that some serious work is being done on various levels against spreading of AIDS but still there is a vast vacuum amongst various regions of the World where no attention is paid to the problem. This is a global threat to humanity and needs a proper effective serious coordinative global campaign (like war against terrorism) to deal with this wide spreading devil. People want to know, interested to know but do not have sufficient resources a few regions in World have done some serious work but unfortunately the rest of the World is relying on international organizations and donors.

Cordec
Writingcampus.com

A good hand massage can do you a world of good….

1)A good hand massage boosts blood circulation,which helps your nails grow better.

2)Beauty experts recommend a daily massage of the fingertips with any oil,preferably olive,to enhance blood circulation to the nail area.

3)Simply rubbing your palms with your fingers also improves blood circulation.

4)In winter,when nail growth gets retarded,dip them in warm water or warm oil every night.This helps to moisturise the nails and soften the cuticles.

5)Milk fat(malai) is ideal for moisturising nails.

6)Almond oil and Vitamin E oil work wonders too.Rub in and leave on,overnight.

7)A vigorous manicure,at home or at a salon,is a must for mast nails.

8)Get regular nail buffing to counter yellowing and brittleness of nails.

Did you know ?

Nails grow at an average rate of 0.01 cm a day (1 cm in 100 days).Fingernails require 4-6 months to regrow completely.Toenails take 12-18 months.

pinakigoswami
Writingcampus.com

Yoga Tips For Adults

Yoga Tips For Adults

Yoga is exercise to keep fit, hale and healthy. At any age you can start yoga while for other exercises you have to be young and healthy, like you cannot do jogging or cycling when you have less of stamina because of age or you have some disease. You cannot do any exercise or can go to Gym. You cannot go for swimming or for cycling etc. but you can start doing yoga at any stage with any disease. Do yoga according to the rules.

The rules are very simple to follow.
* You have to start from a very slow motion: Do it only for swim first day then increase every day for swim. If you are not well, have pain in some part of your body never ever exert yourself. There are many simple and plain postures in yoga, which you can adopt easily and avoid postures which gives you pain while performing. Yoga assists you to breath better and strengthens the spine. It tones flabby muscles and improve postures. Your skin begins to glow and body attains the perfect shape. Yoga also builds inner strength and increase stamina in our body.

* Never use force or strength while performing asana.

* Do not remain tense, get rid and ill feeling.

* Do not go out in cold after performing asana.

* Never take bath within an hour.

* Performance of asana warms up the body so never do it on bare ground. Always spread a blanket, if you cannot sit on ground. You can do pranyama on chair.

* Keep complete control on breathing. Always breath through nose.

If you are old and cannot perform asana then you can do only pranayama.

Pranayama is the total exercise for our body. You inhale through nose for right nostril and take out for left side. Inhale as much as you can, keep for few minutes then inhale. Even this little small exercise of breathing can do wonders in our body. You will get oxygen and take carbon dioxide. This exercise cleanses our system and gives us energy.
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lalitkhungar
Writingcampus.com

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