hendra

The Desire to Quit Smoking This “stop smoking product” isn’t found on any shelf or in any store or web site. The desire to quit smoking for yourself and for the betterment of your health must be present for a smoking cessation program to be successful. With that being said, here...

Over the past three decades more and more adults are quitting smoking. This is a great revolution which hopefully will continue. While we are celebrating our success we are often overlooking a major smoking factor; our teens are beginning to pick up the habit. Since they are not going to smoke...

When you think about the fact that about half of those who quit smoking return to it at some point, and even those who haven’t smoked for years still get the odd craving – it’s not difficult to understand why staying off the weed can be harder than quitting smoking in...

Did you make the New Year resolution to Stop Smoking? Well, have you quit yet? Millions of smokers around the world said they would stop smoking this year. But for many, the day never came. Maybe because of lack of motivation, maybe because you tried to do it on your own....

There may be a fundamental flaw in the idea that smokers can solve their chemical dependency by ingesting a pharmacological concoction. Stop smoking aids and medications have enjoyed a tremendous rise in popularity over the past few years. Perhaps this is an indication of a more health-conscious society; or perhaps it’s...

There are many, many ways to stop smoking. You can try nicotine patches, chewing gum and tablets, lozenges, inhalers and drugs like Zyban to finally quit smoking. Smoking is a habit of millions and people take it very casually. There are several reasons to wy people start smoking and many do...

If you are a smoker, you already know that your health is at stake. By understanding the positive changes to your body after you’ve stopped smoking, you will be more likely to stick to your new smoke-free regime. First, it’s important to understand how smoking affects your vital capacity. Ask your...

With the ever-increasing popularity of acupuncture as an alternative medicine, it’s shouldn’t be all that surprising to learn acupuncture clinics appear to be popping up in virtually every American city of any size. As a result, receiving treatment that will help restore good health is becoming more and more popular at...

Statistics show that a person has every reason to quit smoking. Even though the message is out there loud and clear, backed by facts, people still continue to smoke resulting in extreme and sometimes irreversible health conditions. Smoking comes with many serious health risks that are easy to ignore because they...

First you must make your own decision to stop smoking; if you do it just to please others, you will probably fail. Make a list of the reasons why you smoke. Next to it list the reasons you want to quit. Read both lists often. To ease your determination some really...