hendra

Even though it is hard to quit smoking because of its additive nature it can be done. Many people do it every day. Researchers say every time you smoke you are inhaling more than 4000 different chemicals. One of the extremely addictive ones is nicotine. It is such a powerful poison...

If smoking, blood pressure, stress and headache were the candidates for Presidential Elections in the US who will win? Make a guess. Jokes apart…All will lose deposits. No one likes them, for the simple reason that millions are affected by them and suffer on the account of them. They are all...

Nicotine is a highly addictive drug. Once the smoker gets addicted to it, the addiction is difficult to break. Despite the serious health consequences, smokers find it extremely tough to quit smoking. When you smoke a cigarette, the nicotine level in your body spikes and your body receives an immediate rush...

“A stitch in time, saves nine,”–what are those nine savings I do not know. But, I know one thing for certain that right things done at the right time, save you lots of trouble. Any problem of the human beings needs to be treated at three levels. Physical level, mental level...

Copyright 2006 Danna Schneider There are a lot of reasons to quit smoking. We all know the life threatening reasons, but we don’t necessarily understand the the full impact that smoking has on our bodies and minds, and possibly even on others around us. Women especially are susceptible to some of...

Everyone knows the ill effects of smoking. From kids to adults, everyone is aware of the health hazards that smoking causes. Yet smokers find it hard to give up this habit. This is probably because of nicotine, the addictive substance found in cigarettes. The ill effects of smoking are numerous; thus,...

Smoking is one of those bad habits that are really hard to break and yet smoking can have a devastating impact on your health and your family life. If you are going to learn to break any habit stop smoking and fix your health and your marriage all in one go....

One of the presuppositions of NLP (Neuro-Linguistic Programming) is that there is a positive intention behind all behaviors. And based on that presupposition, when it comes to successfully eliminating negative behaviors, there is formula that we must always keep in mind. I’ll let you in on the secret in a minute....

It is now a fact that smoking harms nearly every organ of the body, causing many diseases and reducing the health of smokers in general. It is also a fact that quitting smoking has immediate as well as long–term benefits. Smoking cigarettes with lower machine-measured yields of tar and nicotine provides...

I smoked for at least 40 years. I really enjoyed it and had no intention of ever quitting, even though I had frequent bouts with pneumonia and related problems. I loved my Marlboros and kept them close to me through every personal crisis that hit me…death of friends & family, loss...