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Why Should I Quit Smoking?

Why should you quit smoking? Ah let me count the ways. Perhaps the better question by far is why in hell wouldn’t you quit smoking? Lung cancer directly caused by smoking surpassed all other causes of death in the 1950’s and has been (though having slowly declined from that peak) ever...

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How To Quit Smoking : Some Tips

The first tobacco plants are thought to have grown sometime around 6000BC. It was five thousands years later that men first started smoking and chewing the tobacco plant. This happened in the Central America, and the first people to smoke are thought to be the Mayans. More than 2500 years later,...

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Psychological Benefits Of Quitting Smoking

Many people, smokers and non-smokers alike, are aware of the harmful ingredients contained in today’s cigarettes. Most are also very aware of the long-lasting and potentially lethal effects that smoking- including second-hand smoke- can cause in individuals who inhale it. What you might not be aware of are the psychological benefits...

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The Health Risks of Cigarette Smoking – Part II

Copyright 2006 Adam Waxler Evidence of the health risks of cigarette smoking go back to the 1950s. However, the percentage of cigarette smokers was at its peak in 1964, when the US surgeon general first issued an official warning that smoking cigarettes was hazardous to one’s health. Following the surgeon general’s...

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What Kills More- Cigarettes Smoking Or Obesity?

People who are either obese or smoking, even both are growing at a very alarming rate. While more and more people are suffering from the various diseases and complications that can be brought about by obesity and cigarette smoking, it’s still frustrating for health advocates how some people can still not...

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The Benefits When You Quit Smoking

If you’re a smoker, we know that it’s very difficult to convince yourself of the need to quit smoking. But we assure you, there are just so many reasons why you have to quit smoking. So before we proceed with helpful tips to quit smoking, let’s enumerate the benefits that you’ll...

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The High Costs of Cigarette Smoking

Smoking cigarettes is an expensive habit. An ordinary cigarette smoker incurs enormous cost to sustain this unhealthy lifestyle and the costs do not pertain solely to the smoker. There are negative effects of cigarette smoking to the body, to the immediate family, to society, and to the economy. The most obvious...

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