Why should you quit smoking? Ah let me count the ways. Perhaps the better question by far is why in hell wouldn’t you quit smoking? Lung cancer directly caused by smoking surpassed all other causes of death in the 1950’s and has been (though having slowly declined from that peak) ever...
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How To Quit Smoking : Some Tips
The first tobacco plants are thought to have grown sometime around 6000BC. It was five thousands years later that men first started smoking and chewing the tobacco plant. This happened in the Central America, and the first people to smoke are thought to be the Mayans. More than 2500 years later,...
Continue reading...Psychological Benefits Of Quitting Smoking
Many people, smokers and non-smokers alike, are aware of the harmful ingredients contained in today’s cigarettes. Most are also very aware of the long-lasting and potentially lethal effects that smoking- including second-hand smoke- can cause in individuals who inhale it. What you might not be aware of are the psychological benefits...
Continue reading...The Health Risks of Cigarette Smoking – Part II
Copyright 2006 Adam Waxler Evidence of the health risks of cigarette smoking go back to the 1950s. However, the percentage of cigarette smokers was at its peak in 1964, when the US surgeon general first issued an official warning that smoking cigarettes was hazardous to one’s health. Following the surgeon general’s...
Continue reading...When People Quit Smoking, Is Weight Gain Unavoidable?
There are a lot of people who smoke out there who, among other reasons, are afraid to try to quit smoking cigarettes for the fear of what they think is inevitable weight gain. Almost everyone they know who has successfully quit smoking really packed on the pounds and they don’t want...
Continue reading...What Kills More- Cigarettes Smoking Or Obesity?
People who are either obese or smoking, even both are growing at a very alarming rate. While more and more people are suffering from the various diseases and complications that can be brought about by obesity and cigarette smoking, it’s still frustrating for health advocates how some people can still not...
Continue reading...The Health Risks of Cigarette Smoking – Part I
Copyright 2006 Adam Waxler Many people take risks in life. In fact, some of the wealthiest people in the world will tell you they would have never gotten anywhere if they did not take any risks. However, while some risks are worth the chance some simply are not. The health risks...
Continue reading...Quitting Smoking Is Not As Hard As You Think
Have you ever wanted to quit smoking and convinced yourself than you are destined to smoke cigarettes the rest of your life? Have you ever tried to quit and gave up halfway thought the day or that same night? If you think that quitting smoking is just impossible, I would read...
Continue reading...The Benefits When You Quit Smoking
If you’re a smoker, we know that it’s very difficult to convince yourself of the need to quit smoking. But we assure you, there are just so many reasons why you have to quit smoking. So before we proceed with helpful tips to quit smoking, let’s enumerate the benefits that you’ll...
Continue reading...The High Costs of Cigarette Smoking
Smoking cigarettes is an expensive habit. An ordinary cigarette smoker incurs enormous cost to sustain this unhealthy lifestyle and the costs do not pertain solely to the smoker. There are negative effects of cigarette smoking to the body, to the immediate family, to society, and to the economy. The most obvious...
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