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A lot of people don’t even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don’t know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the rectum, or when you feel extra tissue around the rectum.

So how do you develop hemorrhoids? For sure, constipation is not the only way you can get hemorrhoids. Here are some additional ways:

Alcoholism or drinking to many alcoholic drinks

Being pregnant and not eating enough fiber

Doing daily heavy lifting and holding your breath while you do it

Eating excessive processed foods, which are low in fiber and move slowly through your colon.

General body weakness, which will affect the colon function

Having a predisposition to constipation or inheriting a weakness in the colon and rectum area * Holding fecal matter too long in the rectum causing pressure to buildup in the rectum veins – postponing a bowel movement

Having a weak liver, which reduces the amount of bile released into the intestines. Bile helps to active peristaltic action.

Having inflammation in the rectum that causes you to have constipation

Irregular eating patterns

Lack of protein leading to weak tissues and slow healing of wounds

Not eating foods that keeps you constipation free such as fiber, vegetables, essential fatty acids, protein, water.

Not getting the right vitamins and minerals in your food.

Being overweight

Poor muscle tone in the anal area from lack of exercise

Pressure on rectum veins from cysts or tumor in the colon

Sitting in a chair at home, at work, in a car, or in a truck for long periods

Using laxatives to the point where your colon no longer works properly and you end up with constipation
As you can see there are many reasons that you can develop hemorrhoids. And most of them relate to the function of your colon. If you want hemorrhoid relief look at the list and see which condition or situation relates to you and try to make changes in these conditions. In addition to changes add new foods that will help your colon to work better.

There are a number of over the counter hemorrhoids treatment products available and proper advice from a doctor or pharmacist must be taken, when choosing which one is the most appropriate.

Before applying medication, the anal area needs to be gently washed by dabbing, (avoid wiping) with a moistened cleansing tissue. It’s advisable not to use colored or scented tissue.

Any of the over the counter hemorrhoids treatment which contains a vasoconstrictor must be avoided if you have any of the following conditions; hypertension, urinary difficulties, cardiovascular disease, diabetes or if you’ve been prescribed medication for depression. A vasoconstrictor may be in the form of phenylephrine HCI, ephedrine or epinephrine. Some people may be allergic or hypersensitive to products including local anesthetics. The ingredients may cause pain, irritation, swelling or redness. If this occurs, patients need to consult their doctor, or if protrusion, seeping or bleeding occurs.

Some products can be inserted intrarectally for the treatment of internal hemorrhoids, and some products can only be used externally. Astringents, vasoconstrictors and protectants are allowable for internal hemorrhoids.

Over the counter hemorrhoids treatment can be roughly divided into the following, and their major benefits being; astringents which decrease inflammation, give relief from burning and itching but not pain, protectants which decrease inflammation, vasoconstrictors which help to reduce irritation and itchiness, local anesthetics which help with pain, itching and burning, keratolytics which reduces itchiness and discomfort, antipruritics which act as counter irritants and hydrocortisone which helps with itching and swelling.

If you are unfortunate enough to be a sufferer, over the counter hemorrhoids treatment can at least bring relief fairly quickly, and lead to eliminating the problem.

There are many drugstore and alternative Internet products for treating hemorrhoids. Most of the products are not made to cure or eliminate hemorrhoids but to give you temporary relief of itching, pain, swelling or bleeding. I don’t recommend using any type of product that is not natural or that comes from a drugstore.

If the product contains petrochemicals, additives, coloring, dyes, or other chemicals, which enhance its appearance and feel, I would not use them. Most, if not all, of these chemicals will be absorbed into your body where your organs of elimination will have to deal with eliminating them.

All products whether drugs, drugstore medications, or natural formulations use chemicals, substances, oils, and herbs that have the following properties:

Anesthetics – suppresses pain and gives relief…any name with the suffix “caine” like tetracaine

Analgesics – suppresses and give pain relief – some of them are Anacin, Tylenol with Codeine, OxyContin, Darvocet, Ultracet

Vasoconstrictors – helps to narrow or constrict hemorrhoidal veins…any name with the suffix “rine” like phenylephrine

Lubricants – provide lubrication in the colon to relieve constipation – mineral oil, flax seed oil, castor, oil olive oil

Astringents – help to tighten tissue, which have been pushed out by hemorrhoid action – zinc oxide, witch hazel, calamine

Keratolytics – help to remove excess hemorrhoidal tissue. They are compounds of sulfur and salicylic acid
Many of the drugstore medications have anesthetics. They can aggravate and irritate the hemorrhoids you’re trying to eliminate. If you are using one of these drugstore medications, consider using a more natural remedy.

In 1975 Carl I. Flath, wrote a book called The Miracle Nutrient – How Dietary Fiber Can Save Your Life. In his book he talks about the effectiveness of drugstore suppositories,

“Suppositories quickly work their way up in the rectum beyond the location of most internal hemorrhoids, and so are of limited value in reducing local pain. As antiseptics they are essentially worthless, since the surface areas they are supposed to protect are under constant exposure to new bacteria….

Anesthetic agents do offer temporary relief from local irritations and pain… Neither the suppositories nor the ointments, however, do anything whatever to correct the basic cause of hemorrhoids—constipation.”

Not only do temperatures and weather conditions change as the fall season approaches, but those annoying allergies you get every year, around this time, are likely to hit again. But don’t worry just yet, there are ways to fight the annoyance so you can be as allergy-free as possible this fall.

Sometimes it is hard to distinguish whether the symptoms you are experiencing are due to a cold or allergies. The clear difference between the two is colds usually tend to be short-lived whereas allergies can run for weeks or even months. The most common allergy is pollen (also called hay fever), which causes symptoms to flare-up due to the pollen grains floating through the air. Allergies tend to occur when the seasons change and you may notice your allergies approaching at almost the exact same time every year.

There are many things you can do to help ensure you do not get allergies this fall season, and here are some of the most effective prevention tips:

• Close Your Windows – keep your windows closed in both your house and your car especially at night. This will prevent pollen and mold spores from entering your house and into the air you breathe.

• Stay Indoors – staying indoors (with your windows shut) is probably the best way to ensure you don’t get allergies this season. Most of the pollen is found outdoors, so eliminate this allergic element as much as possible.

• Use Your Air Conditioner – Turning on your air conditioner provides relief by cleaning, cooling and drying the air in your home. Dehumidifiers or air filters will also help in these situations.

• Use Air Ionizers& HEPA Filters – These products remove particulates from the air you breathe.

• Protect Yourself – If it is necessary for you to go outside to do yard work (or for other reasons), protect yourself by wearing a mask or a cover-up of some sort to keep you from breathing in the “contaminated air”.

• Take Showers and Baths – If you are outdoors for extended periods of time, take either a shower or a bath when you return home. Showers and baths will wash away some of the pollen that is left on your body. Changing your clothes when you come in from being outside is also a good idea.

If none of these things work for you and you find yourself suffering from allergy symptoms anyway, there are treatments which can help. Nasal Sprays, oral antihistamines and decongestants are all great for allergy relief. For itchy and watery eyes there are many forms of eye drops like Visine which you can purchase at any drugstore.

Immunotherapy (an allergy shot) is also a great way to help with your allergies this season. Check with your doctor before using any medications or treatments since some can potentially cause harmful side effects.

On average, 20 percent of individuals in the United States suffer from hayfever. Hayfever is caused by an allergic reaction mainly to different forms of pollen and ragweed. Hayfever has different effects on every individual depending on how severely they suffer from allergies. Some individuals may experience slight discomfort whereas the pain can be practically unbearable for others. So how do you know if you have hayfever? The following is a list of categories to consider in order to determine whether or not you are suffering from hayfever:

When Does It Occur?

Hayfever is a seasonal reaction which often starts in early June and continues through to the middle of July. Whenever pollen and ragweed season begins (usually near the beginning of seasons) is when you are most likely to start experiencing the symptoms.

Symptoms

There are many symptoms which may indicate you are suffering from hayfever. The most common symptoms are listed in categories below:

1. Eyes – An individual suffering from hayfever will experience many difficulties with their eyes. Itchy, watery eyes are an indication of hayfever as well as swollen red eyes. The best way to prevent yourself from scratching your eyes is to use Visine or some other form of eye drops. These drops will also reduce the redness your eyes may be experiencing.

2. Nose – Sneezing, running and stuffy noses are usually a good indication that you may be experiencing hayfever. Sinus problems (especially a plugged nose) can potentially cause severe headaches. To treat these symptoms use any form of nasal spray to clear your nose as best as possible.

3. Breathing – If you have hayfever, you may find it difficult to breathe. You may also notice wheezing or tightness in you chest. These symptoms are often identified as the same symptoms of asthma. They can be treated with the same forms of treatment for asthma sufferers. Possibly a puffer.

Suffering from hayfever can make it difficult to work and function on a daily basis. Unfortunately, hayfever tends to strike at the most inappropriate times such as when exams are being held for college or university students. It can also greatly affect your appearance and performance at work. There are easy ways to treat hayfever; the most appropriate perhaps is to visit your doctor who will prescribe medication to help you cope with your symptoms.

If you have hemorrhoids, one way that you can get rid of them is with hemorrhoid laser treatment. Even though this is not always necessary, especially for mild cases, it can still go a long way in helping some people out. If you think that this treatment may be able to help you out, the best thing to do is speak with your doctor. He or she will be able to tell you if your case is severe enough to need hemorrhoid laser treatment.

The process of hemorrhoid laser treatment is quite simple. A beam of light is used in order to cut the hemorrhoids away from the tissue. In turn this leaves you hemorrhoid free without having to undergo any sort of major surgery. In addition, with hemorrhoid laser treatment there is little to no bleeding because the laser also does an excellent job in cauterizing the area.

Since hemorrhoid laser treatment does not require any incisions, the recovery time is much quicker. This makes it easier for people to get back to both their normal life and their normal diet. After the procedures there are no stitches that need to be removed either.

Overall, hemorrhoid laser treatment may be right for you if you are suffering from this problem over and over again. Your doctor will be able to set you up with this treatment, and from there you should be back to normal in no time at all. Almost 100% of the people that undergo hemorrhoid laser treatment comment that they were happy with the end result.

If you are suffering from hemorrhoids you are definitely not alone. This is a problem that plagues people from all over. The good thing is that there is a lot of hemorrhoid information available, and treatment options are beginning to advance as well.

Hemorrhoids are also sometimes referred to as piles, and they are nothing more than small lumps of fiber, muscle, and blood vessels. As far as the location of hemorrhoids, they are always found just past the anus, in the anus canal.

The majority of people that seek out hemorrhoid information are the ones that are actually suffering. In most cases, hemorrhoids plague men and women that are in the 45 to 65 year old age; but with that being said they can show up in anybody regardless of age.

The good thing about hemorrhoids is that they are not as dangerous as you may think. Sure, they are quite painful if you have them, but unless they bleed on a consistent basis you do not have to worry about them having too much of a negative effect on your overall health.

Generally speaking hemorrhoids are caused by a bad diet as well as straining too hard during constipation. If you can avoid these two things, then you can avoid getting hemorrhoids. And this is what you want to do because treating them can be more difficult than simply avoiding them.

To find hemorrhoid information you can go to the doctor or simply head online. Either way you should be able to find plenty of information.

HEMORRHOIDS HAVE A CONNECTION TO DIGESTIVE MALFUNCTION AND LIFESTYLE

By hemorrhoids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemorrhoids inside the rectum are called internal hemorrhoids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons below the age of 50 will suffer from hemorrhoids. 1 out of 2 persons over the age of 50 is affected by this condition.

THE SYMPTOMS OF HEMORRHOIDS

Hemorrhoids give these symptoms:

* Swollen veins in the anal area or inside the rectum.
* Itching.
* Tears in the swollen veins and bleeding from the tears.
* Coagulated blood in the veins making hard lumps.
* The hemorrhoids may lead to permanent lumps, scars or thickened area after the initial healing.

THE PROCESS THAT LEADS TO HEMORRHOIDS

Before hemorrhoids form, there is usually an increased pressure in the veins of the anal area, for example due to over-filled intestines, due to constipation and thereby straining to get hard stool out during toilet visits, or due to frequent diarrhoea.

The veins have valves preventing the blood from flowing backwards. The increased pressure makes the segment of a vain right after a valve to swell up like a balloon.

The blood in the swollen vein segment then coagulates, making a hard lump that clogs the vein, and the clogged vein segment then gets infected and inflamed.

The inflamed hemorrhoids may then tear, so that the content empties and the vein bleeds. After emptying its content, the vein heals, but may develop a residing scar.

Other times the content of the hemorrhoids is dissolved and the vein heals without rupturing, but also now a permanent thickened or hardened vein segment may form.

CAUSES OF HEMORRHOIDS

Since hemorrhoids are caused by conditions making increased pressure in the anal veins, like lazy colon, constipation or diarrhoea, the ultimate cause of hemorrhoids are factors causing these conditions. Such factors are:

* Lack of fibre in the daily diet.
* Drinking too less water.
* Consuming too less fat, or the opposite too much fat.
* Lack of daily physical exercise.

Cramping or prolonged tension in the anal sphincter and the muscles around the rectal opening seems to restrict the blood stream from the anal area back towards the heart, and thus also contribute to hemorrhoids. Nervous or psychological processes may cause tension in these muscles.

Hemorrhoids are a very common complication by pregnancy. The hormonal stimulation during pregnancy causes the vessels in the anal area to dilate. The weight of the foetus and the straining during childbirth will further cause a marked pressure increase in the already dilated vessels, with hemorrhoids as a consequence.

Heavy muscular work or heavy lifting can increase the pressure in the anal vessels and contribute to hemorrhoids. Conditions that weaken the tissue in the anal area may also contribute to development of hemorrhoids, for example inflammations, allergies or high age.

HOW CAN YOU CURE HEMORRHOIDS

Sometimes hemorrhoids require surgical or other medical intervention. However, in many cases you can do much yourself to prevent, alleviate or cure the condition. Since cancer or other serious conditions sometimes resemble hemorrhoids or cause hemorrhoids, newly detected hemorrhoids should always be medically investigated.

1. Lifestyle adjustments

Lifestyle measures to prevent or cure an inactive colon, an overfilled colon and constipation, will also help to prevent or cure hemorrhoids. Such measures are:

* A diet with enough fibre, containing whole corn cereals, whole corn bread, vegetables and fruit.

* Using natural oils in the food that gives the intestinal content a soft consistency, like olive oil, sunflower oil, rape oil and soy oil.

* Some daily exercise.

* Drinking enough water.

2. Agents to regulate the digestive function

You can use certain natural products to regulate your digestive functions and this will also help against hemorrhoids:

* Bran added to your diet has high fibre content, and will stimulate the intestines to contract better and pass its content more rapidly.

* Linen seeds will make the stool softer so that it is passed better through the intestines.

3. Topical balms or ointments

You can find topical balms on the market to apply onto the affected area. The balms contain ingredients that penetrate through the skin into the swollen blood vessels and anal muscles, or are transported through the tissue fluids upwards in the intestinal wall. Other ingredients remain on the affected area as a protecting and lubricating sheet. The effects of these ingredients are:

* Alleviating inflammation and itching.

* Stimulating tissue healing.

* Alleviating cramping in the rectal sphincter.

* Dissolving coagulated blood.

* Killing bacteria that cause infection in the affected area.

* Lubricating the rectal opening or the end part of the rectum to make the stool pass more easily.

4. Oral products to treat hemorrhoids

You can also find oral pills or capsules to help against hemorrhoids with the following effects:

* Giving the stool a greater volume so that the intestines manage better to get hold of it and work it through.

* Giving the stool a smoother consistency so that it passes more easily through the intestinal system and rectal opening.

* Alleviating cramping and irregular contractions in intestinal system.

* Stimulating the regular and effective contraction of the intestines.

* Alleviating inflammation and itching.

* Stimulating tissue healing.

5. Enemas

If there is a hard constipation aggravating the hemorrhoids, a small enema can help to empty the colon and the rectum, and also help to cure the hemorrhoids. However, big enemas can increase the intestinal pressure and aggravate the condition.

A high fiber diet obtained from raw fruits and vegetables is what you need to follow for eliminating and for preventing constipation and is what you need to prevent and cure hemorrhoids.

If you have not been eating a lot of fiber, you need to add fiber slowly to your diet especially if you add it by using bran. Increase your use of bran or other bran cereals over a couple of weeks.

If you add fiber to your diet with fruits and vegetables, you can add them freely without much problem. However, since your stomach will not be used to it, you may experience more gas for a week or two.

Here are some of the foods to start using:

Juices

Juices are good for hemorrhoids but especially dark berry juice mixed with equal parts of apple juice. The dark berry juices to use are:

1. Cherries, blackberries, blueberries

These berries contain “anthocyanins” and “proanthocyanidins” which reduce hemorrhoidal pain and swelling by toning and strengthening the hemorrhoidal veins. Drink at least one glass of this juice mixture each day.

2. Red and black currant berries

Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. They also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain. Drink 1-2 glasses a day of red or black currant berries.

Iron foods

Here are the foods that contain iron to help you build up your blood or to keep iron in reserve, if you ever need it.

* Chicken liver, steamed crab
* Kelp
* Prunes
* Dried apricots
* Sunflower seeds
* Pistachios
* Cashews, almonds, sesame seeds
* Baked potatoes
* Cooked Swiss chard
* Raisins
* Cooked broccoli
* Tuna
* Cantaloupe

Cantaloupes are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties.

Ginger, garlic, and onion

Add these three herbs to your diet. Each one of these helps to break down fibrin. Fibrin is a natural substance that helps to repair breaks in tissue, organs, and arteries. However, there are times that your body may over react and deposited too much fibrin causing inflammation in the arteries and especially in the hemorrhoid area.

Oils

At every meal, use olive oil, flax seed oil, and apple cider vinegar in your salad. In your soups, use olive and flax seed oil or other food dishes where they is appropriate. Or at the end of each meal take your capsule of fish oil.

Fish oil is probably one of the most important oils to use daily. Go to my newsletter to read the article I wrote about this nutrient.

Use the following foods to help reduce hemorrhoidal bleeding:

* Alfalfa
* Dark green leafy vegetables
* Blackstrap molasses
* Flax seeds – are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.
* Lima and butter beans are high in iron, which help to build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice.

There you have it. Plenty of remedies that can give you temporary relief, reduce bleeding, reduce swelling, eliminate itching, and cure or prevent your hemorrhoids.

A lot of people don’t even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don’t know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the rectum, or when you feel extra tissue around the rectum.

So how do you develop hemorrhoids? For sure, constipation is not the only way you can get hemorrhoids. Here are some additional ways:

Alcoholism or drinking to many alcoholic drinks

Being pregnant and not eating enough fiber

Doing daily heavy lifting and holding your breath while you do it

Eating excessive processed foods, which are low in fiber and move slowly through your colon.

General body weakness, which will affect the colon function

Having a predisposition to constipation or inheriting a weakness in the colon and rectum area * Holding fecal matter too long in the rectum causing pressure to buildup in the rectum veins – postponing a bowel movement

Having a weak liver, which reduces the amount of bile released into the intestines. Bile helps to active peristaltic action.

Having inflammation in the rectum that causes you to have constipation

Irregular eating patterns

Lack of protein leading to weak tissues and slow healing of wounds

Not eating foods that keeps you constipation free such as fiber, vegetables, essential fatty acids, protein, water.

Not getting the right vitamins and minerals in your food.

Being overweight

Poor muscle tone in the anal area from lack of exercise

Pressure on rectum veins from cysts or tumor in the colon

Sitting in a chair at home, at work, in a car, or in a truck for long periods

Using laxatives to the point where your colon no longer works properly and you end up with constipation
As you can see there are many reasons that you can develop hemorrhoids. And most of them relate to the function of your colon. If you want hemorrhoid relief look at the list and see which condition or situation relates to you and try to make changes in these conditions. In addition to changes add new foods that will help your colon to work better.