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We know it’s not good for us; we know it might get us sick or dead; we know we smell because we use it; we know it’s a bad habit; we know most people don’t like us to do it next to them… But then again – We still do it!...

Here’s a great show in an air-conditioned hall. The admission is free. You have to pay at the exit gate only! Your smoking is somewhat like that. You got your first cigarette probably free from your friend. Now you are spending a lot, moving heaven and earth, to quit smoking. You...

Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive. You don’t want to think about all the health problems that smoking can cause. After all, between the physical addiction to nicotine and the psychological...

Feeling out of breath lately? It might be from that habit you’ve been trying to quit for years: Smoking. Smoking doesn’t just leave us out of breath at the end of the day, it also can make ones breath smell badly; creating unsavory odors on clothing, and worst of all lead...

Your resolution to quit smoking is just a pill away– that’s how some of the pill manufacturers advertise their products. The main enemy for the quit smoking researchers is nicotine. How to tame this greatest killer of humanity year after year is a matter of concern for all researchers. In the...

Just as all stimulants seem to affect IBS sufferers harder than those without IBS, tobacco is one of the most extreme. Whether you smoke or chew, tobacco is a powerful gastro-intestinal stimulant, irritant and carcinogen. Because people with IBS have extremely sensitive intestinal tracts anyway, tobacco should be avoided at all...

Many people began smoking cigarettes because they thought it made them look sophisticated and ‘cool’ or because they succumbed to peer pressure. However, smoking can lead to very poor health and may also increase your chances of getting a terrible disease like breast cancer. There are a number of myths about...

Even though it is hard to quit smoking because of its additive nature it can be done. Many people do it every day. Researchers say every time you smoke you are inhaling more than 4000 different chemicals. One of the extremely addictive ones is nicotine. It is such a powerful poison...

If smoking, blood pressure, stress and headache were the candidates for Presidential Elections in the US who will win? Make a guess. Jokes apart…All will lose deposits. No one likes them, for the simple reason that millions are affected by them and suffer on the account of them. They are all...

Nicotine is a highly addictive drug. Once the smoker gets addicted to it, the addiction is difficult to break. Despite the serious health consequences, smokers find it extremely tough to quit smoking. When you smoke a cigarette, the nicotine level in your body spikes and your body receives an immediate rush...